How many calories in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

23800 calories per bagel (85 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.88 cal/oz).

How many carbs in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

4760 g. of carbs (1615%DV) per bagel (85 g.)

How much protein in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

1105 g. of protein (2210%DV) per bagel (85 g.)

How much fiber in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

680 g. of fiber (2720%DV) per bagel (85 g.)

How much saturated fat in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

g. of saturated fat (%DV) per bagel (85 g.)

How much fat in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

170 g. fat (255%DV) per bagel (85 g.)

How much sodium in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

38250 g. sodium (🔒%DV) per bagel (85 g.)

Bagel bread, 100% Whole Wheat, Thomas', 6 ft Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.88 cal/oz). Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron, Vitamin A, Selenium, Calcium, Phosphorus, Vitamin C and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.41%/oz). Good source of proteins (2600% of DV/100g). Good source of fiber (3200% of DV/100g). Relatively high in carbs (1900% of DV/100g). Relatively high in saturated fat (500% of DV/100g).

Is there sugar in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

677.5 grams of sugar per bagel (85 g.)

How much sugar in Bagel bread, 100% Whole Wheat, Thomas', 6 ft?

677.5 grams of sugar per bagel (85 g.)

Bagel bread, 100% Whole Wheat, Thomas', 6 ft

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.88 cal/oz).
Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron, Vitamin A, Selenium, Calcium, Phosphorus, Vitamin C and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.41%/oz).
Good source of proteins (2600% of DV/100g). Good source of fiber (3200% of DV/100g). Relatively high in carbs (1900% of DV/100g). Relatively high in saturated fat (500% of DV/100g).

Calories in 1 bagel (85g)

23800 calories / 1530 from fat

Carbohydrates

4760 g

Proteins

1105 g

Fat

170 g

Saturated Fat

85 g

Calories

Nutrition

Risky Content

Very High Density

(280 cal/g)

Medium Density

(3.5 %/cal)

Very High Density

(40.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 7933 min

Jog 3173 min

Cleaning 5950 min

Child Care 9520 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		23800 cal
Calories from Fat		1530 cal
			% Daily Value
Total Fat		170 g	255%
	Saturated Fat	85 g	🔒%
Cholesterol		34 mg	🔒%
Sodium		38250 mg	🔒%
Total Carbohydrate		4760 g	1615%
	Dietary Fiber	680 g	2720%
	Sugars (Added)	677.5 g	🔒%
Protein		1105 g	2210%

Vitamins
	Vitamin A	2248.7 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	7.2 mg	🔒%
	Vitamin D	25.5 mcg	🔒%
	Vitamin E	0.7 mg	🔒%
	Vitamin K	5.6 mcg	🔒%

Minerals
	Calcium (Ca)	179.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	229.5 mg	🔒%
	Magnesium (Mg)	13.7 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	175.2 mg	🔒%
	Phosphorus (P)	143.6 mg	🔒%
	Selenium (Se)	13.2 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%