Bagel Dogs, Mini, Original, Best's Kosher, 20 oz
✓
Pieces94 g

Calories in 1 pieces (94 g)
248.7 calories, 107.1 from fat
 
Carbs
26.9 g
 
Proteins
8 g
 
Fat
11.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Dogs, Mini, Original, Best's Kosher, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Bagel Dogs, Mini, Original, Best's Kosher, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
4%
Fiber
19%
Fat
22%
Saturated Fat
8%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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83 min
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99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Dogs, Mini, Original, Best's Kosher, 20 oz

Serving Size: pieces (94g)

* Amount Per Serving
Calories 248.7 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.9%
Saturated Fat 4.4 g 21.9%
Cholesterol 24.9 mg 8%
Sodium 537.2 mg 22.9%
Total Carbohydrate 26.9 g 8.9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 83.2 IU 1.7%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.2 mg 1.7%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 0.6 mg 3.8%