Bagel, Plain, Finagle a Bagel, 6 ea

Bagel, Plain, Finagle a Bagel, 6 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin A, Vitamin E, Vitamin D, Selenium, Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 bagel (8513g)

21847.8 calories / 674.1 from fat


 
Carbohydrates
4746 g
 
Proteins
602.7 g
 
Fat
74.9 g
 
Saturated Fat
89.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(24.9 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel, Plain, Finagle a Bagel, 6 ea

Serving Size: bagel (8513g)

* Amount Per Serving
Calories 21847.8 cal
Calories from Fat 674.1 cal
% Daily Value
Total Fat 74.9 g 150.7%
Saturated Fat 89.6 g 🔒%
Cholesterol 3372 mg 🔒%
Sodium 30887.7 mg 🔒%
Total Carbohydrate 4746 g 1581.7%
Dietary Fiber 301.4 g 1205.4%
Sugars (Added) 340.5 g 🔒%
Protein 602.7 g 1205.4%
 
Vitamins
Vitamin A 373380.2 IU 🔒%
Vitamin B6 5.6 mg 🔒%
Vitamin B12 36.1 mcg 🔒%
Vitamin C 192.6 mg 🔒%
Vitamin D 20907.9 mcg 🔒%
Vitamin E 2016.3 mg 🔒%
Vitamin K 35.1 mcg 🔒%
 
Minerals
Calcium (Ca) 414.5 mg 🔒%
Copper (Cu) 5.4 mg 🔒%
Iron (Fe) 203.3 mg 🔒%
Magnesium (Mg) 865.9 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 7694.3 mg 🔒%
Phosphorus (P) 10406.4 mg 🔒%
Selenium (Se) 1458.6 mcg 🔒%
Zinc (Zn) 44.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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