Bagelbread, Potato, Thomas', 8 ft

Bagelbread, Potato, Thomas', 8 ft


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (6 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron, Vitamin C, Vitamin A, Selenium, Calcium, Phosphorus and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.89%/oz).
  • Good source of proteins (1200% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (1000% of DV/100g). Relatively high in saturated fat (300% of DV/100g).

Calories in 1 bagel (85g)

14450 calories / 1147.5 from fat


 
Carbohydrates
2635 g
 
Proteins
510 g
 
Fat
127.5 g
 
Saturated Fat
51 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(170 cal/g)
Nutrition Density
Medium Density
(2.8 %/cal)
High Risk Components Density
Very High Density
(25.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagelbread, Potato, Thomas', 8 ft

Serving Size: bagel (85g)

* Amount Per Serving
Calories 14450 cal
Calories from Fat 1147.5 cal
% Daily Value
Total Fat 127.5 g 170%
Saturated Fat 51 g 🔒%
Cholesterol 34 mg 🔒%
Sodium 23800 mg 🔒%
Total Carbohydrate 2635 g 850%
Dietary Fiber 85 g 340%
Sugars (Added) 422.5 g 🔒%
Protein 510 g 1020%
 
Vitamins
Vitamin A 2248.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 408 mg 🔒%
Vitamin D 25.5 mcg 🔒%
Vitamin E 0.7 mg 🔒%
Vitamin K 5.6 mcg 🔒%
 
Minerals
Calcium (Ca) 179.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 153 mg 🔒%
Magnesium (Mg) 13.7 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 175.2 mg 🔒%
Phosphorus (P) 143.6 mg 🔒%
Selenium (Se) 13.2 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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