Bagels, Cinnamon N' Raisin Pre-Sliced 6 Ct, Lowes Foods, 12 Oz

Bagels, Cinnamon N' Raisin Pre-Sliced 6 Ct, Lowes Foods, 12 Oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin A, Vitamin E, Vitamin D, Iron, Selenium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 G (57g)

150 calories / 4.5 from fat


 
Carbohydrates
32 g
 
Proteins
5 g
 
Fat
0.5 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(24.6 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 50 min
Burn calories with Jogging
Jog 20 min
Burn calories with Cleaning
Cleaning 38 min
Burn calories with Child Care
Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagels, Cinnamon N' Raisin Pre-Sliced 6 Ct, Lowes Foods, 12 Oz

Serving Size: G (57g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 🔒%
Cholesterol 22.6 mg 🔒%
Sodium 240 mg 🔒%
Total Carbohydrate 32 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 5.1 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 2400 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 1.3 mg 🔒%
Vitamin D 120 mcg 🔒%
Vitamin E 14.4 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 2.8 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 5.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 100 mg 🔒%
Phosphorus (P) 69.7 mg 🔒%
Selenium (Se) 9.8 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW