How many calories in Bagels, Cinnamon Raisin, Giant, 6 ea?

263.5 calories per bagel (85 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Bagels, Cinnamon Raisin, Giant, 6 ea?

54.4 g. of carbs (17.9%DV) per bagel (85 g.)

How much protein in Bagels, Cinnamon Raisin, Giant, 6 ea?

10.2 g. of protein (20.4%DV) per bagel (85 g.)

How much fiber in Bagels, Cinnamon Raisin, Giant, 6 ea?

1.7 g. of fiber (6.8%DV) per bagel (85 g.)

How much saturated fat in Bagels, Cinnamon Raisin, Giant, 6 ea?

g. of saturated fat (%DV) per bagel (85 g.)

How much fat in Bagels, Cinnamon Raisin, Giant, 6 ea?

0.9 g. fat (1.7%DV) per bagel (85 g.)

How much sodium in Bagels, Cinnamon Raisin, Giant, 6 ea?

433.5 g. sodium (🔒%DV) per bagel (85 g.)

Bagels, Cinnamon Raisin, Giant, 6 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (11%/cal) - a good source of Selenium, Phosphorus, Iron, Magnesium, Copper, Zinc and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (24% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Bagels, Cinnamon Raisin, Giant, 6 ea?

7.7 grams of sugar per bagel (85 g.)

How much sugar in Bagels, Cinnamon Raisin, Giant, 6 ea?

7.7 grams of sugar per bagel (85 g.)

Bagels, Cinnamon Raisin, Giant, 6 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (11%/cal) - a good source of Selenium, Phosphorus, Iron, Magnesium, Copper, Zinc and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (24% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 bagel (85g)

263.5 calories / 8.1 from fat

Carbohydrates

54.4 g

Proteins

10.2 g

Fat

0.9 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(11 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 88 min

Jog 35 min

Cleaning 66 min

Child Care 105 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		263.5 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.7%
	Saturated Fat	0.5 g	🔒%
Cholesterol		76.2 mg	🔒%
Sodium		433.5 mg	🔒%
Total Carbohydrate		54.4 g	17.9%
	Dietary Fiber	1.7 g	6.8%
	Sugars (Added)	7.7 g	🔒%
Protein		10.2 g	20.4%

Vitamins
	Vitamin A	0.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	2 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	63.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	244.4 mg	🔒%
	Phosphorus (P)	212.5 mg	🔒%
	Selenium (Se)	17.4 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%