Bagels, Cinnamon Raisin, Pepperidge Farm, 6 ea

Bagels, Cinnamon Raisin, Pepperidge Farm, 6 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin D, Selenium, Vitamin A, Iron, Phosphorus and Vitamin E.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 bagel (99g)

270 calories / 9 from fat


 
Carbohydrates
57 g
 
Proteins
8 g
 
Fat
1 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(11.5 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagels, Cinnamon Raisin, Pepperidge Farm, 6 ea

Serving Size: bagel (99g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 🔒%
Cholesterol 39.2 mg 🔒%
Sodium 450 mg 🔒%
Total Carbohydrate 57 g 19%
Dietary Fiber 3 g 13%
Sugars (Added) 11.9 g 🔒%
Protein 8 g 16%
 
Vitamins
Vitamin A 1164.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 2.2 mg 🔒%
Vitamin D 107 mcg 🔒%
Vitamin E 3.1 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 4.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 10.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 208.4 mg 🔒%
Phosphorus (P) 121 mg 🔒%
Selenium (Se) 17 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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