How many calories in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

160 calories per bagel (57 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

34 g. of carbs (11%DV) per bagel (57 g.)

How much protein in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

5 g. of protein (10%DV) per bagel (57 g.)

How much fiber in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

1 g. of fiber (4%DV) per bagel (57 g.)

How much saturated fat in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

g. of saturated fat (%DV) per bagel (57 g.)

How much fat in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

0.5 g. fat (1%DV) per bagel (57 g.)

How much sodium in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

320 g. sodium (🔒%DV) per bagel (57 g.)

Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin A, Vitamin E, Vitamin D, Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g).

Is there sugar in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

2.3 grams of sugar per bagel (57 g.)

How much sugar in Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea?

2.3 grams of sugar per bagel (57 g.)

Bagels, Egg, Pre-Sliced, Americas Choice, 6 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin A, Vitamin E, Vitamin D, Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g).

Calories in 1 bagel (57g)

160 calories / 4.5 from fat

Carbohydrates

34 g

Proteins

5 g

Fat

0.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(22.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	1%
	Saturated Fat	0.6 g	🔒%
Cholesterol		22.6 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		34 g	11%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.3 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	120 mcg	🔒%
	Vitamin E	14.4 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	2.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	5.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	51.5 mg	🔒%
	Phosphorus (P)	69.7 mg	🔒%
	Selenium (Se)	9.8 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%