Bagels, Egg Presliced 5 Ct, David's Deli, 14.25 Oz

Bagels, Egg Presliced 5 Ct, David's Deli, 14.25 Oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g).

Calories in 1 G (81g)

230 calories / 9 from fat


 
Carbohydrates
46 g
 
Proteins
8 g
 
Fat
1 g
 
Saturated Fat
1.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(11.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagels, Egg Presliced 5 Ct, David's Deli, 14.25 Oz

Serving Size: G (81g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.1 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 360 mg 🔒%
Total Carbohydrate 46 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 🔒%
Protein 8 g 16%
 
Vitamins
Vitamin A 1947.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 1.8 mg 🔒%
Vitamin D 34.1 mcg 🔒%
Vitamin E 2.6 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 3.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 8.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 73.2 mg 🔒%
Phosphorus (P) 99 mg 🔒%
Selenium (Se) 13.9 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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