How many calories in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

250 calories per bagel (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

38 g. of carbs (13%DV) per bagel (85 g.)

How much protein in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

4 g. of protein (8%DV) per bagel (85 g.)

How much fiber in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

6 g. of fiber (23%DV) per bagel (85 g.)

How much saturated fat in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

g. of saturated fat (%DV) per bagel (85 g.)

How much fat in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

9 g. fat (15%DV) per bagel (85 g.)

How much sodium in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

320 g. sodium (🔒%DV) per bagel (85 g.)

Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of fiber (27% of DV/100g).

Is there sugar in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

0 grams of sugar per bagel (85 g.)

How much sugar in Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz?

0 grams of sugar per bagel (85 g.)

Bagels, Gluten Free, Millet, Plain, DeLand Bakery, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of fiber (27% of DV/100g).

Calories in 1 bagel (85g)

250 calories / 81 from fat

Carbohydrates

38 g

Proteins

4 g

Fat

9 g

Saturated Fat

0.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(12.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	15%
	Saturated Fat	0.8 g	🔒%
Cholesterol		33.7 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		38 g	13%
	Dietary Fiber	6 g	23%
	Sugars (Added)	0 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	2043.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	1.9 mg	🔒%
	Vitamin D	35.8 mcg	🔒%
	Vitamin E	2.7 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	4.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	8.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	76.8 mg	🔒%
	Phosphorus (P)	103.9 mg	🔒%
	Selenium (Se)	14.6 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%