Bagels, Mini, Brown Sugar Cinnamon, Pre-Sliced, Pepperidge Farm, 12 ea
✓
Bagel40 g

Calories in 1 bagel (40 g)
120 calories, 4.5 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
0.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bagels, Mini, Brown Sugar Cinnamon, Pre-Sliced, Pepperidge Farm, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Bagels, Mini, Brown Sugar Cinnamon, Pre-Sliced, Pepperidge Farm, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
1%
Fat
5%
Saturated Fat
12%
Cholesterol
6%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagels, Mini, Brown Sugar Cinnamon, Pre-Sliced, Pepperidge Farm, 12 ea

Serving Size: bagel (40g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 1 g 5.1%
Cholesterol 35.8 mg 11.9%
Sodium 150 mg 6%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 4.8 g 16%
Protein 4 g 8%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3.5%
Phosphorus (P) 100 mg 10%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 0.8 mg 5%