How many calories in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

280 calories per bagel (95 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

53 g. of carbs (18%DV) per bagel (95 g.)

How much protein in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

10 g. of protein (20%DV) per bagel (95 g.)

How much fiber in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

3 g. of fiber (12%DV) per bagel (95 g.)

How much saturated fat in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

g. of saturated fat (%DV) per bagel (95 g.)

How much fat in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

2.5 g. fat (4%DV) per bagel (95 g.)

How much sodium in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

390 g. sodium (🔒%DV) per bagel (95 g.)

Bagels, Pre-Sliced, Corn, Thomas', 6 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (13% of DV/100g).

Is there sugar in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

5.7 grams of sugar per bagel (95 g.)

How much sugar in Bagels, Pre-Sliced, Corn, Thomas', 6 ea?

5.7 grams of sugar per bagel (95 g.)

Bagels, Pre-Sliced, Corn, Thomas', 6 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 bagel (95g)

280 calories / 22.5 from fat

Carbohydrates

53 g

Proteins

10 g

Fat

2.5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(10.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	1 g	🔒%
Cholesterol		37.6 mg	🔒%
Sodium		390 mg	🔒%
Total Carbohydrate		53 g	18%
	Dietary Fiber	3 g	12%
	Sugars (Added)	5.7 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	2283.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	2.1 mg	🔒%
	Vitamin D	40 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	4.6 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	9.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	85.9 mg	🔒%
	Phosphorus (P)	116.1 mg	🔒%
	Selenium (Se)	16.3 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%