Bagels, Pre-Sliced Plain, Schnucks, 6 Ct |
✓ | G | 81 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (24.5 %/cal)
|
Medium
Density (0.5 %/g)
|
Bagels, Pre-Sliced Plain, Schnucks, 6 Ct
Serving Size: G (81g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 0.8 g | 4.1% | |
Cholesterol | 32.1 mg | 10.7% | |
Sodium | 440 mg | 18% | |
Total Carbohydrate | 43 g | 14% | |
Dietary Fiber | 2 g | 6% | |
Sugars (Added) | 1.6 g | 5.4% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 3552.7 IU | 71.1% | |
Vitamin B6 | 0.1 mg | 2.7% | |
Vitamin B12 | 0.3 mcg | 5.7% | |
Vitamin C | 1.8 mg | 3.1% | |
Vitamin D | 198.9 mcg | 49.7% | |
Vitamin E | 19.2 mg | 63.9% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 3.9 mg | 0.4% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 8.2 mg | 2.1% | |
Manganese (Mn) | 0 mg | 0.1% | |
Potassium (K) | 70 mg | 2% | |
Phosphorus (P) | 99 mg | 9.9% | |
Selenium (Se) | 13.9 mcg | 19.8% | |
Zinc (Zn) | 0.4 mg | 2.8% |
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