How many calories in Bagels, Sesame, Hometown Bagel, 18 oz?

249.9 calories per bagel (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bagels, Sesame, Hometown Bagel, 18 oz?

46 g. of carbs (15%DV) per bagel (85 g.)

How much protein in Bagels, Sesame, Hometown Bagel, 18 oz?

10 g. of protein (20%DV) per bagel (85 g.)

How much fiber in Bagels, Sesame, Hometown Bagel, 18 oz?

2 g. of fiber (8%DV) per bagel (85 g.)

How much saturated fat in Bagels, Sesame, Hometown Bagel, 18 oz?

g. of saturated fat (%DV) per bagel (85 g.)

How much fat in Bagels, Sesame, Hometown Bagel, 18 oz?

3.5 g. fat (5%DV) per bagel (85 g.)

How much sodium in Bagels, Sesame, Hometown Bagel, 18 oz?

329.8 g. sodium (🔒%DV) per bagel (85 g.)

Bagels, Sesame, Hometown Bagel, 18 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g).

Is there sugar in Bagels, Sesame, Hometown Bagel, 18 oz?

0.9 grams of sugar per bagel (85 g.)

How much sugar in Bagels, Sesame, Hometown Bagel, 18 oz?

0.9 grams of sugar per bagel (85 g.)

Bagels, Sesame, Hometown Bagel, 18 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin A, Selenium, Iron, Phosphorus, Vitamin E and Vitamin D.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 bagel (85g)

249.9 calories / 31.5 from fat

Carbohydrates

46 g

Proteins

10 g

Fat

3.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(10.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 62 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		249.9 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5%
	Saturated Fat	0.6 g	🔒%
Cholesterol		33.7 mg	🔒%
Sodium		329.8 mg	🔒%
Total Carbohydrate		46 g	15%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0.9 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	2043.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	1.9 mg	🔒%
	Vitamin D	35.8 mcg	🔒%
	Vitamin E	2.7 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	4.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	8.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	76.8 mg	🔒%
	Phosphorus (P)	103.9 mg	🔒%
	Selenium (Se)	14.6 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%