How many calories in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

300 calories per G (108 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

52 g. of carbs (17%DV) per G (108 g.)

How much protein in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

14 g. of protein (28%DV) per G (108 g.)

How much fiber in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

8 g. of fiber (30%DV) per G (108 g.)

How much saturated fat in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

g. of saturated fat (%DV) per G (108 g.)

How much fat in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

4.5 g. fat (7%DV) per G (108 g.)

How much sodium in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

630 g. sodium (🔒%DV) per G (108 g.)

Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin A, Vitamin E, Vitamin D, Vitamin B12, Vitamin B6, Selenium, Zinc, Iron, Phosphorus and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (26% of DV/100g). Good source of fiber (28% of DV/100g).

Is there sugar in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

3.2 grams of sugar per G (108 g.)

How much sugar in Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz?

3.2 grams of sugar per G (108 g.)

Bagels, Whole Grain Wheat, The Bakery At Walmart, 15.2 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin A, Vitamin E, Vitamin D, Vitamin B12, Vitamin B6, Selenium, Zinc, Iron, Phosphorus and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (26% of DV/100g). Good source of fiber (28% of DV/100g).

Calories in 1 G (108g)

300 calories / 40.5 from fat

Carbohydrates

52 g

Proteins

14 g

Fat

4.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(29.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	7%
	Saturated Fat	0.6 g	🔒%
Cholesterol		42.8 mg	🔒%
Sodium		630 mg	🔒%
Total Carbohydrate		52 g	17%
	Dietary Fiber	8 g	30%
	Sugars (Added)	3.2 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	4736.9 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	2.3 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	203.2 mcg	🔒%
	Vitamin E	25.6 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	5.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	50.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	97.6 mg	🔒%
	Phosphorus (P)	132 mg	🔒%
	Selenium (Se)	18.5 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%