Croissant (CSC)
✓
Croissant28 g

Calories in 1 Croissant (28 g)
227.2 calories, 98.1 from fat
 
Carbs
25.7 g
 
Proteins
4 g
 
Fat
10.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Croissant (CSC) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Croissant (CSC) contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.1 cal/g)
Very Low
Density
(0.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
17%
Fat
0%
Saturated Fat
12%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Croissant (CSC)

Serving Size: Croissant (28g)

* Amount Per Serving
Calories 227.2 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 0 g 0%
Cholesterol 34.6 mg 11.5%
Sodium 227.2 mg 9.5%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%