Einstien's Bros bacon egg and cheese
✓
Sandwich28 g

Calories in 1 Sandwich (28 g)
501.7 calories, 169.2 from fat
 
Carbs
57.3 g
 
Proteins
28.6 g
 
Fat
18.8 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Einstien's Bros bacon egg and cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.63 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood).
  • Einstien's Bros bacon egg and cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.29%/oz).
  • Good source of proteins (205% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (68% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(17.9 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(8.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
19%
Carbs
8%
Fiber
29%
Fat
40%
Saturated Fat
132%
Cholesterol
35%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstien's Bros bacon egg and cheese

Serving Size: Sandwich (28g)

* Amount Per Serving
Calories 501.7 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 7.9 g 39.5%
Cholesterol 396.1 mg 132%
Sodium 828.7 mg 34.5%
Total Carbohydrate 57.3 g 19.1%
Dietary Fiber 2 g 7.9%
Sugars (Added) 6.2 g 20.5%
Protein 28.6 g 57.3%
 
Vitamins
Vitamin A 740.8 IU 14.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 246.9 mg 24.7%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%