Funsized Bagels, Chocolate Chip, Little Lender's, 15 ea

Funsized Bagels, Chocolate Chip, Little Lender's, 15 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.65 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Iron, Vitamin A, Selenium, Calcium, Phosphorus, Vitamin C and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.24%/oz).
  • Good source of proteins (500% of DV/100g). Good source of fiber (200% of DV/100g). Relatively high in carbs (500% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 bagels (2g)

150 calories / 9 from fat


 
Carbohydrates
30 g
 
Proteins
5 g
 
Fat
1 g
 
Saturated Fat
0.3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(75 cal/g)
Nutrition Density
High Density
(6.9 %/cal)
High Risk Components Density
Very High Density
(6.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 50 min
Burn calories with Jogging
Jog 20 min
Burn calories with Cleaning
Cleaning 38 min
Burn calories with Child Care
Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Funsized Bagels, Chocolate Chip, Little Lender's, 15 ea

Serving Size: bagels (2g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 🔒%
Cholesterol 0.8 mg 🔒%
Sodium 180 mg 🔒%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 1.9 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 52.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 4.2 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 7.9 mg 🔒%
Magnesium (Mg) 0.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 4.1 mg 🔒%
Phosphorus (P) 3.4 mg 🔒%
Selenium (Se) 0.3 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW