How many calories in Gluten Free Bagels, Plain, Glutino, 5 ea?

400 calories per bagel (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.11 cal/oz).

How many carbs in Gluten Free Bagels, Plain, Glutino, 5 ea?

72 g. of carbs (24%DV) per bagel (1 g.)

How much protein in Gluten Free Bagels, Plain, Glutino, 5 ea?

6 g. of protein (12%DV) per bagel (1 g.)

How much fiber in Gluten Free Bagels, Plain, Glutino, 5 ea?

2 g. of fiber (12%DV) per bagel (1 g.)

How much saturated fat in Gluten Free Bagels, Plain, Glutino, 5 ea?

g. of saturated fat (%DV) per bagel (1 g.)

How much fat in Gluten Free Bagels, Plain, Glutino, 5 ea?

12 g. fat (18%DV) per bagel (1 g.)

How much sodium in Gluten Free Bagels, Plain, Glutino, 5 ea?

660 g. sodium (🔒%DV) per bagel (1 g.)

Gluten Free Bagels, Plain, Glutino, 5 ea Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.11 cal/oz). Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron, Vitamin A, Potassium, Selenium, Calcium, Phosphorus, Vitamin C and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.19%/oz). Good source of proteins (1200% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (2400% of DV/100g). Relatively high in saturated fat (1000% of DV/100g).

Is there sugar in Gluten Free Bagels, Plain, Glutino, 5 ea?

10 grams of sugar per bagel (1 g.)

How much sugar in Gluten Free Bagels, Plain, Glutino, 5 ea?

10 grams of sugar per bagel (1 g.)

Gluten Free Bagels, Plain, Glutino, 5 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.11 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron, Vitamin A, Potassium, Selenium, Calcium, Phosphorus, Vitamin C and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.19%/oz).
Good source of proteins (1200% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (2400% of DV/100g). Relatively high in saturated fat (1000% of DV/100g).

Calories in 1 bagel (1g)

400 calories / 108 from fat

Carbohydrates

72 g

Proteins

6 g

Fat

12 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Very High Density

(400 cal/g)

Medium Density

(2.6 %/cal)

Very High Density

(62 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	2 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		660 mg	🔒%
Total Carbohydrate		72 g	24%
	Dietary Fiber	2 g	12%
	Sugars (Added)	10 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	600 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	2.1 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	0.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	220 mg	🔒%
	Phosphorus (P)	1.7 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%