HEB Mini Butter Croissant

✓

1 Croissant

28 g

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• HEB Mini Butter Croissant has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
• HEB Mini Butter Croissant contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (5.2 %/cal)

High Density (1 %/g)

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4% Protein

4% Carbs

8% Fiber

9% Fat

18%

Saturated Fat

2% Cholesterol

5% Sodium

4%

Added Sugar

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