Pan au chocolat
✓
1 Piece1559 g

Calories in 1 1 piece (1559 g)
248 calories, 134.1 from fat
 
Carbs
24 g
 
Proteins
4.5 g
 
Fat
14.9 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pan au chocolat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Pan au chocolat contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
Very Low
Density
(0.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
4%
Fiber
23%
Fat
48%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pan au chocolat

Serving Size: 1 piece (1559g)

* Amount Per Serving
Calories 248 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 9.6 g 48%
Cholesterol 0 mg 0%
Sodium 783.9 mg 32.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%