Salt fish fritters |
✓ | Count | 193 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (7.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Salt fish fritters
Serving Size: Count (193g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 644 cal | ||
Calories from Fat | 56.7 cal | ||
% Daily Value | |||
Total Fat | 6.3 g | 9.7% | |
Saturated Fat | 0.9 g | 4.4% | |
Cholesterol | 21.8 mg | 7.3% | |
Sodium | 770.9 mg | 32.1% | |
Total Carbohydrate | 119.9 g | 40% | |
Dietary Fiber | 4.3 g | 17% | |
Sugars (Added) | 0 g | 0% | |
Protein | 23.3 g | 46.7% | |
Vitamins | |||
Vitamin A | 2.3 IU | 0% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 0.7 mcg | 11.2% | |
Vitamin C | 0.3 mg | 0.6% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.6 mcg | 7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 12% | |
Iron (Fe) | 7.4 mg | 41.3% | |
Magnesium (Mg) | 43.1 mg | 10.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 265 mg | 7.6% | |
Phosphorus (P) | 305 mg | 30.5% | |
Selenium (Se) | 63.8 mcg | 91.1% | |
Zinc (Zn) | 1.3 mg | 8.4% |
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