How many calories in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

345.7 calories per Seeving (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).

How many carbs in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

29.6 g. of carbs (9.9%DV) per Seeving (28 g.)

How much protein in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

16.8 g. of protein (33.6%DV) per Seeving (28 g.)

How much fiber in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

0 g. of fiber (0%DV) per Seeving (28 g.)

How much saturated fat in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

g. of saturated fat (%DV) per Seeving (28 g.)

How much fat in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

17.8 g. fat (27.4%DV) per Seeving (28 g.)

How much sodium in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

829.6 g. sodium (🔒%DV) per Seeving (28 g.)

Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz). Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron, Calcium, Vitamin C, Vitamin A and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz). Good source of proteins (120% of DV/100g). Relatively high in carbs (35% of DV/100g). Relatively high in saturated fat (123% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

0.3 grams of sugar per Seeving (28 g.)

How much sugar in Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll?

0.3 grams of sugar per Seeving (28 g.)

Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron, Calcium, Vitamin C, Vitamin A and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
Good source of proteins (120% of DV/100g). Relatively high in carbs (35% of DV/100g). Relatively high in saturated fat (123% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Seeving (28g)

345.7 calories / 160.2 from fat

Carbohydrates

29.6 g

Proteins

16.8 g

Fat

17.8 g

Saturated Fat

6.9 g

Calories

Nutrition

Risky Content

Very High Density

(12.3 cal/g)

Medium Density

(3.5 %/cal)

Very High Density

(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 115 min

Jog 46 min

Cleaning 86 min

Child Care 138 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		345.7 cal
Calories from Fat		160.2 cal
			% Daily Value
Total Fat		17.8 g	27.4%
	Saturated Fat	6.9 g	🔒%
Cholesterol		167.9 mg	🔒%
Sodium		829.6 mg	🔒%
Total Carbohydrate		29.6 g	9.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.3 g	🔒%
Protein		16.8 g	33.6%

Vitamins
	Vitamin A	395.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	148.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%