ACE Bakery Three Cheese Oval
✓
Grams50 g

Calories in 1 grams (50 g)
150 calories, 27 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • ACE Bakery Three Cheese Oval has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • ACE Bakery Three Cheese Oval contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
9%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ACE Bakery Three Cheese Oval

Serving Size: grams (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 3.4%
Saturated Fat 2 g 2.7%
Cholesterol 15 mg 0%
Sodium 320 mg 7.2%
Total Carbohydrate 24 g 8.7%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 0 g 0%
Protein 6 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 33 mg 10%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.5 mg 10%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.3 mg 12.5%
Potassium (K) 113.5 mg 3.2%
Phosphorus (P) 54.5 mg 5.5%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.4 mg 2.4%