How many calories in Bacon & Eggs?

444.3 calories per 1 piece (144 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Bacon & Eggs?

16.5 g. of carbs (5.5%DV) per 1 piece (144 g.)

How much protein in Bacon & Eggs?

25.8 g. of protein (51.6%DV) per 1 piece (144 g.)

How much fiber in Bacon & Eggs?

0.6 g. of fiber (2.6%DV) per 1 piece (144 g.)

How much saturated fat in Bacon & Eggs?

g. of saturated fat (%DV) per 1 piece (144 g.)

How much fat in Bacon & Eggs?

30.2 g. fat (46.5%DV) per 1 piece (144 g.)

How much sodium in Bacon & Eggs?

889.5 g. sodium (🔒%DV) per 1 piece (144 g.)

Bacon & Eggs Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium, Phosphorus, Zinc and Vitamin B12. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (36% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Is there sugar in Bacon & Eggs?

0 grams of sugar per 1 piece (144 g.)

How much sugar in Bacon & Eggs?

0 grams of sugar per 1 piece (144 g.)

Bacon & Eggs

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium, Phosphorus, Zinc and Vitamin B12.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (36% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 1 piece (144g)

444.3 calories / 271.8 from fat

Carbohydrates

16.5 g

Proteins

25.8 g

Fat

30.2 g

Saturated Fat

15.7 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(8.2 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 148 min

Jog 59 min

Cleaning 111 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		444.3 cal
Calories from Fat		271.8 cal
			% Daily Value
Total Fat		30.2 g	46.5%
	Saturated Fat	15.7 g	🔒%
Cholesterol		213.4 mg	🔒%
Sodium		889.5 mg	🔒%
Total Carbohydrate		16.5 g	5.5%
	Dietary Fiber	0.6 g	2.6%
	Sugars (Added)	0 g	🔒%
Protein		25.8 g	51.6%

Vitamins
	Vitamin A	250.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.1 mg	🔒%
	Magnesium (Mg)	32.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	199 mg	🔒%
	Phosphorus (P)	456.9 mg	🔒%
	Selenium (Se)	35.4 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%