How many calories in Shortening Bread?

114.9 calories per tablespoon (13 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).

How many carbs in Shortening Bread?

0 g. of carbs (0%DV) per tablespoon (13 g.)

How much protein in Shortening Bread?

0 g. of protein (0%DV) per tablespoon (13 g.)

How much fiber in Shortening Bread?

0 g. of fiber (0%DV) per tablespoon (13 g.)

How much saturated fat in Shortening Bread?

g. of saturated fat (%DV) per tablespoon (13 g.)

How much fat in Shortening Bread?

13 g. fat (20%DV) per tablespoon (13 g.)

How much sodium in Shortening Bread?

0 g. sodium (🔒%DV) per tablespoon (13 g.)

Shortening Bread Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz). Very low in vitamins and minerals (0.5%/cal) - a good source of Vitamin E. Contains a high amount of risky components that may include saturated fat (0.04%/oz). Relatively high in saturated fat (110% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Shortening Bread?

0 grams of sugar per tablespoon (13 g.)

How much sugar in Shortening Bread?

0 grams of sugar per tablespoon (13 g.)

Shortening Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
Very low in vitamins and minerals (0.5%/cal) - a good source of Vitamin E.
Contains a high amount of risky components that may include saturated fat (0.04%/oz).
Relatively high in saturated fat (110% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tablespoon (13g)

114.9 calories / 57.45 from fat

Carbohydrates

0 g

Proteins

0 g

Fat

13 g

Saturated Fat

2.9 g

Calories

Nutrition

Risky Content

Very High Density

(8.8 cal/g)

Very Low Density

(0.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 38 min

Jog 15 min

Cleaning 29 min

Child Care 46 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114.9 cal
Calories from Fat		57.45 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	2.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.8 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%