Nutella Brownies

1 Slice530 g


Calories in 1 1 slice (530 g)
1482.5 calories, 679.5 from fat
 
Carbs
122.7 g
 
Proteins
75.5 g
 
Fat
75.5 g
 
Sat. Fat
44 g

KEY FACTS

(learn about health benefits or risks)
  • Nutella Brownies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • Nutella Brownies contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
151%
Protein
41%
Carbs
14%
Fiber
116%
Fat
220%
Saturated Fat
180%
Cholesterol
213%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutella Brownies

Serving Size: 1 slice (530g)

* Amount Per Serving
Calories 1482.5 cal
Calories from Fat 679.5 cal
% Daily Value
Total Fat 75.5 g 116.1%
Saturated Fat 44 g 219.8%
Cholesterol 539.8 mg 179.9%
Sodium 5100.8 mg 212.5%
Total Carbohydrate 122.7 g 40.9%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 0 g 0%
Protein 75.5 g 151%
 
Vitamins
Vitamin A 1067.6 IU 21.4%
Vitamin B6 0.6 mg 29.1%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 0 mg 0%
Vitamin D 83.2 mcg 20.8%
Vitamin E 1 mg 3.5%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 8.6 mg 47.5%
Magnesium (Mg) 127.9 mg 32%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 1009.9 mg 28.9%
Phosphorus (P) 3001.8 mg 300.2%
Selenium (Se) 107.5 mcg 153.6%
Zinc (Zn) 10.1 mg 67.1%