Adam Matthews Gorilla Forest Banana Cake, 18 oz

Ice Cream Roll (12 Oz)340 g
Piece (1/10 Of Roll)34 g
Cup138 g
Cubic Inch9 g


Calories in 1 ice cream roll (12 oz) (340 g)
1243.7 calories, 505.8 from fat
 
Carbs
176.5 g
 
Proteins
12 g
 
Fat
56.2 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Adam Matthews Gorilla Forest Banana Cake, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Adam Matthews Gorilla Forest Banana Cake, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
59%
Carbs
0%
Fiber
86%
Fat
80%
Saturated Fat
27%
Cholesterol
38%
Sodium
340%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Adam Matthews Gorilla Forest Banana Cake, 18 oz

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 1243.7 cal
Calories from Fat 505.8 cal
% Daily Value
Total Fat 56.2 g 86.4%
Saturated Fat 16 g 80.2%
Cholesterol 80.2 mg 26.7%
Sodium 902.7 mg 37.6%
Total Carbohydrate 176.5 g 58.8%
Dietary Fiber 0 g 0%
Sugars (Added) 102 g 340%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 170 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.8 mcg 72.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 816 mg 23.3%
Phosphorus (P) 421.6 mg 42.2%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.1 mg 14.3%