Applebee's, Cracker Jack Banana Cheesecake, Large Slice

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Grams

100 g

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• Applebee's, Cracker Jack Banana Cheesecake, Large Slice have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Very low in vitamins and minerals (0.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Applebee's, Cracker Jack Banana Cheesecake, Large Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (24% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

Very Low Density (0.4 %/cal)

Very High Density (4.9 %/g)

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24% Protein

33% Carbs

8% Fiber

83% Fat

145%

Saturated Fat

75% Cholesterol

25% Sodium

240%

Added Sugar

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