Archway , Gourmet Carrot Cake, Total Meal

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Serving

28 g

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• Archway , Gourmet Carrot Cake, Total Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
• Archway , Gourmet Carrot Cake, Total Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (2.1 %/cal)

Very High Density (1.7 %/g)

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2% Protein

6% Carbs

2% Fiber

8% Fat

7%

Saturated Fat

2% Cholesterol

7% Sodium

33%

Added Sugar

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