Asda, Apple and Blackcurrant Cake, Extra Special Hand Finished
✓
Grams100 g

Calories in 1 grams (100 g)
246 calories, 96.3 from fat
 
Carbs
35.2 g
 
Proteins
2 g
 
Fat
10.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Apple and Blackcurrant Cake, Extra Special Hand Finished has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Asda, Apple and Blackcurrant Cake, Extra Special Hand Finished contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
2%
Fiber
17%
Fat
13%
Saturated Fat
7%
Cholesterol
0%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Apple and Blackcurrant Cake, Extra Special Hand Finished

Serving Size: grams (100g)

* Amount Per Serving
Calories 246 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 0.3 mg 0%
Total Carbohydrate 35.2 g 11.7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 20 g 66.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.6 mg 1.6%
Phosphorus (P) 124 mg 12.4%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.6 mg 4.2%