Asda, Fruit Cake with Marzipan and Icing Cake, Dark Chocolate Filled with Marzipan

Slice76 g


Calories in 1 Slice (76 g)
280.4 calories, 61.2 from fat
 
Carbs
51.7 g
 
Proteins
2.3 g
 
Fat
6.8 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Fruit Cake with Marzipan and Icing Cake, Dark Chocolate Filled with Marzipan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Asda, Fruit Cake with Marzipan and Icing Cake, Dark Chocolate Filled with Marzipan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
17%
Carbs
0%
Fiber
11%
Fat
14%
Saturated Fat
5%
Cholesterol
9%
Sodium
114%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Fruit Cake with Marzipan and Icing Cake, Dark Chocolate Filled with Marzipan

Serving Size: Slice (76g)

* Amount Per Serving
Calories 280.4 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.8 g 14.1%
Cholesterol 14.1 mg 4.7%
Sodium 225.2 mg 9.4%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 34.2 g 114%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.9 mg 2%
Phosphorus (P) 117.8 mg 11.8%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.1 mg 0.5%