Aunt Jemima, Pancakes, Buttermilk, Prepared From Recipe, Pancake Mix

✓

Pancake (6" Dia)

77 g

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Pancake (4" Dia)

38 g

✓

Oz

28 g

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• Aunt Jemima, Pancakes, Buttermilk, Prepared From Recipe, Pancake Mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Manganese (controls the level of sugar in the blood).
• Aunt Jemima, Pancakes, Buttermilk, Prepared From Recipe, Pancake Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (8.3 %/cal)

Medium Density (0.5 %/g)

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11% Protein

7% Carbs

0% Fiber

11% Fat

7%

Saturated Fat

15% Cholesterol

17% Sodium

0%

Added Sugar

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