Baskin-Robbins, Vanilla Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes
✓
Serving117 g

Calories in 1 serving (117 g)
270 calories, 126 from fat
 
Carbs
39 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Vanilla Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis) and Zinc (one of the most important nutrients for infants and new mothers).
  • Baskin-Robbins, Vanilla Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
8%
Fiber
22%
Fat
20%
Saturated Fat
15%
Cholesterol
14%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Vanilla Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes

Serving Size: serving (117g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 340 mg 14.2%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 23.4 g 78%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.2 mg 2%
Vitamin D 26.6 mcg 6.6%
Vitamin E 0.2 mg 0.5%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 106 mg 26.5%
Manganese (Mn) 0.7 mg 34.2%
Potassium (K) 323 mg 9.2%
Phosphorus (P) 319.1 mg 31.9%
Selenium (Se) 28.2 mcg 40.3%
Zinc (Zn) 1.8 mg 12.3%