Betty Crocker, Angel Food White Cake Mix, Chocolate Flavour
✓
Pkg38 g

Calories in 1 pkg (38 g)
140.8 calories, 0 from fat
 
Carbs
32.2 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Angel Food White Cake Mix, Chocolate Flavour has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Betty Crocker, Angel Food White Cake Mix, Chocolate Flavour contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Angel Food White Cake Mix, Chocolate Flavour

Serving Size: pkg (38g)

* Amount Per Serving
Calories 140.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 311.6 mg 13%
Total Carbohydrate 32.2 g 10.7%
Dietary Fiber 0 g 0%
Sugars (Added) 22 g 73.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.2 mg 1%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0 mg 0.3%