Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat

✓

Piece (1/12 Of 16 Oz Cake)

38 g

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Oz

28 g

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• Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Manganese (helps regulate the body's metabolism).
• Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.6 %/g)

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4% Protein

8% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

13% Cholesterol

4% Sodium

43%

Added Sugar

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