How many calories in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

1064.2 calories per ice cream roll (12 oz) (340 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

138.3 g. of carbs (46.1%DV) per ice cream roll (12 oz) (340 g.)

How much protein in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

11.9 g. of protein (23.7%DV) per ice cream roll (12 oz) (340 g.)

How much fiber in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

5.4 g. of fiber (21.8%DV) per ice cream roll (12 oz) (340 g.)

How much saturated fat in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

g. of saturated fat (%DV) per ice cream roll (12 oz) (340 g.)

How much fat in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

55.4 g. fat (85.2%DV) per ice cream roll (12 oz) (340 g.)

How much sodium in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

707.2 g. sodium (🔒%DV) per ice cream roll (12 oz) (340 g.)

Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (31% of DV/100g).

Is there sugar in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

98.6 grams of sugar per ice cream roll (12 oz) (340 g.)

How much sugar in Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz?

98.6 grams of sugar per ice cream roll (12 oz) (340 g.)

Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (31% of DV/100g).

Calories in 1 ice cream roll (12 oz) (340g)

1064.2 calories / 498.6 from fat

Carbohydrates

138.3 g

Proteins

11.9 g

Fat

55.4 g

Saturated Fat

21.4 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

Medium Density

(5.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 355 min

Jog 142 min

Cleaning 266 min

Child Care 426 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1064.2 cal
Calories from Fat		498.6 cal
			% Daily Value
Total Fat		55.4 g	85.2%
	Saturated Fat	21.4 g	🔒%
Cholesterol		105.4 mg	🔒%
Sodium		707.2 mg	🔒%
Total Carbohydrate		138.3 g	46.1%
	Dietary Fiber	5.4 g	21.8%
	Sugars (Added)	98.6 g	🔒%
Protein		11.9 g	23.7%

Vitamins
	Vitamin A	170 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	57.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	6.2 mg	🔒%
	Magnesium (Mg)	81.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	816 mg	🔒%
	Phosphorus (P)	421.6 mg	🔒%
	Selenium (Se)	18 mcg	🔒%
	Zinc (Zn)	2.1 mg	🔒%