Betty Crocker, Gluten-Free Yellow Cake , Classic
✓
Pkg43 g

Calories in 1 pkg (43 g)
263.1 calories, 99.9 from fat
 
Carbs
37.4 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Gluten-Free Yellow Cake , Classic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Betty Crocker, Gluten-Free Yellow Cake , Classic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
0%
Fiber
17%
Fat
30%
Saturated Fat
30%
Cholesterol
13%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Gluten-Free Yellow Cake , Classic

Serving Size: pkg (43g)

* Amount Per Serving
Calories 263.1 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 6.1 g 30.4%
Cholesterol 91.1 mg 30.4%
Sodium 313.6 mg 13.1%
Total Carbohydrate 37.4 g 12.5%
Dietary Fiber 0 g 0%
Sugars (Added) 15.9 g 53%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 404.7 IU 8.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.9 mg 1.6%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.3 mg 2%