Betty Crocker, Gluten Free Yellow Cake , Prepared

✓

Pkg

43 g

---

• Betty Crocker, Gluten Free Yellow Cake , Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
• Betty Crocker, Gluten Free Yellow Cake , Prepared contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (2.4 %/cal)

Very High Density (2.9 %/g)

---

6% Protein

13% Carbs

0% Fiber

17% Fat

30%

Saturated Fat

30% Cholesterol

13% Sodium

53%

Added Sugar

---