Betty Crocker, Gluten Free Yellow Cake Mix, Classic
✓
Package43 g

Calories in 1 package (43 g)
150 calories, 0 from fat
 
Carbs
37 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Gluten Free Yellow Cake Mix, Classic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Betty Crocker, Gluten Free Yellow Cake Mix, Classic contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Gluten Free Yellow Cake Mix, Classic

Serving Size: package (43g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 9.6%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0 g 0%
Sugars (Added) 15.9 g 53%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 6.4 mg 10.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.3 mg 1.2%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.2 mg 1%