Betty Crocker Reese's Peanut Butter & Chocolate Cupcake Mix, 14.5 oz

Regular Cupcake50 g
Mini Cupcake15 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Cubic Inch6 g


Calories in 1 regular cupcake (50 g)
206 calories, 94.5 from fat
 
Carbs
26.7 g
 
Proteins
2.7 g
 
Fat
10.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Reese's Peanut Butter & Chocolate Cupcake Mix, 14.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Betty Crocker Reese's Peanut Butter & Chocolate Cupcake Mix, 14.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
2%
Fiber
16%
Fat
12%
Saturated Fat
7%
Cholesterol
8%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Reese's Peanut Butter & Chocolate Cupcake Mix, 14.5 oz

Serving Size: regular cupcake (50g)

* Amount Per Serving
Calories 206 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 2.5 g 12.4%
Cholesterol 20 mg 6.7%
Sodium 200.5 mg 8.4%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 17.5 g 58.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.5 mg 2.4%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.3 mg 2%