How much saturated fat in Betty Crocker Super Moist German Chocolate Cake Mix, 15.25 oz (Pack of 2)?

g. of saturated fat (%DV) per regular cupcake (75 g.)

Betty Crocker Super Moist German Chocolate Cake Mix, 15.25 oz (Pack of 2) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K, Iron, Phosphorus, Copper and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Betty Crocker Super Moist German Chocolate Cake Mix, 15.25 oz (Pack of 2)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K, Iron, Phosphorus, Copper and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of fiber (11% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 regular cupcake (75g)

300.8 calories / 147.6 from fat

Carbohydrates

38.6 g

Proteins

2.9 g

Fat

16.4 g

Saturated Fat

5.2 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(6.1 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300.8 cal
Calories from Fat		147.6 cal
			% Daily Value
Total Fat		16.4 g	25.3%
	Saturated Fat	5.2 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		300.8 mg	🔒%
Total Carbohydrate		38.6 g	12.9%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	27 g	🔒%
Protein		2.9 g	5.8%

Vitamins
	Vitamin A	0.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	20 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	27 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	106.5 mg	🔒%
	Selenium (Se)	6.1 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%