Betty Crocker, Warm Delights Cake Mix, Minis, Chocolate Raspberry Decadence

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Bowl

35 g

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• Betty Crocker, Warm Delights Cake Mix, Minis, Chocolate Raspberry Decadence has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Betty Crocker, Warm Delights Cake Mix, Minis, Chocolate Raspberry Decadence contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.9 %/g)

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4% Protein

9% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

54%

Added Sugar

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