Bisquick Pancake & Baking Mix, 20 oz
✓
Idli (2-1/4\" Dia)38 g
✓
Surface Inch9 g

Calories in 1 Idli (2-1/4\" dia) (38 g)
142.5 calories, 34.2 from fat
 
Carbs
25.7 g
 
Proteins
2.9 g
 
Fat
3.8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bisquick Pancake & Baking Mix, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Bisquick Pancake & Baking Mix, 20 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisquick Pancake & Baking Mix, 20 oz

Serving Size: Idli (2-1/4\" dia) (38g)

* Amount Per Serving
Calories 142.5 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 389.5 mg 16.2%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.1%
Phosphorus (P) 25.5 mg 2.5%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 2.2%