How much saturated fat in Bob Evans Farms Inc., Colorful Cool Cakes, Hotcake mix, water, M & M Candies?

g. of saturated fat (%DV) per oz (241 g.)

Bob Evans Farms Inc., Colorful Cool Cakes, Hotcake mix, water, M & M Candies Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin A and Manganese. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Bob Evans Farms Inc., Colorful Cool Cakes, Hotcake mix, water, M & M Candies

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KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin A and Manganese.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 oz (241g)

530 calories / 153 from fat

Carbohydrates

85 g

Proteins

10 g

Fat

17 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(13.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 177 min

Jog 71 min

Cleaning 133 min

Child Care 212 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		530 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.1%
	Saturated Fat	8 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		980 mg	🔒%
Total Carbohydrate		85 g	28.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	24.1 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	13797.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	33.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	7.2 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	89.2 mg	🔒%
	Phosphorus (P)	2.4 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%