Bob Evans Farms Inc., Plenty-o-Pancakes with Chocolate Chips (no topping), Buttermilk hotcake, chocolate chips, whipped topping

Serving340 g


Calories in 1 serving (340 g)
765.6 calories, 198 from fat
 
Carbs
136.9 g
 
Proteins
8 g
 
Fat
22 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Plenty-o-Pancakes with Chocolate Chips (no topping), Buttermilk hotcake, chocolate chips, whipped topping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Bob Evans Farms Inc., Plenty-o-Pancakes with Chocolate Chips (no topping), Buttermilk hotcake, chocolate chips, whipped topping contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Low
Density
(1.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
46%
Carbs
4%
Fiber
34%
Fat
65%
Saturated Fat
0%
Cholesterol
53%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
255 min
102 min
191 min
306 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Plenty-o-Pancakes with Chocolate Chips (no topping), Buttermilk hotcake, chocolate chips, whipped topping

Serving Size: serving (340g)

* Amount Per Serving
Calories 765.6 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Cholesterol 0 mg 0%
Sodium 1280.3 mg 53.3%
Total Carbohydrate 136.9 g 45.6%
Dietary Fiber 1 g 4%
Sugars (Added) 51 g 170%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%