How many calories in Bolo de banana de caneca?

380 calories per Unidade (204 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Bolo de banana de caneca?

58.3 g. of carbs (19.4%DV) per Unidade (204 g.)

How much protein in Bolo de banana de caneca?

6.2 g. of protein (12.5%DV) per Unidade (204 g.)

How much fiber in Bolo de banana de caneca?

12.8 g. of fiber (51.3%DV) per Unidade (204 g.)

How much saturated fat in Bolo de banana de caneca?

g. of saturated fat (%DV) per Unidade (204 g.)

How much fat in Bolo de banana de caneca?

15.2 g. fat (23.4%DV) per Unidade (204 g.)

How much sodium in Bolo de banana de caneca?

765.6 g. sodium (🔒%DV) per Unidade (204 g.)

Bolo de banana de caneca Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (514%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Manganese, Vitamin A, Phosphorus, Potassium, Magnesium, Copper and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Bolo de banana de caneca?

0 grams of sugar per Unidade (204 g.)

How much sugar in Bolo de banana de caneca?

0 grams of sugar per Unidade (204 g.)

Bolo de banana de caneca

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (514%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Manganese, Vitamin A, Phosphorus, Potassium, Magnesium, Copper and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of fiber (25% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 Unidade (204g)

380 calories / 136.8 from fat

Carbohydrates

58.3 g

Proteins

6.2 g

Fat

15.2 g

Saturated Fat

9.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(514 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 127 min

Jog 51 min

Cleaning 95 min

Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		380 cal
Calories from Fat		136.8 cal
			% Daily Value
Total Fat		15.2 g	23.4%
	Saturated Fat	9.7 g	🔒%
Cholesterol		3.8 mg	🔒%
Sodium		765.6 mg	🔒%
Total Carbohydrate		58.3 g	19.4%
	Dietary Fiber	12.8 g	51.3%
	Sugars (Added)	0 g	🔒%
Protein		6.2 g	12.5%

Vitamins
	Vitamin A	2398.2 IU	🔒%
	Vitamin B6	76 mg	🔒%
	Vitamin B12	126.2 mcg	🔒%
	Vitamin C	2038.2 mg	🔒%
	Vitamin D	2.7 mcg	🔒%
	Vitamin E	27.7 mg	🔒%
	Vitamin K	4.1 mcg	🔒%

Minerals
	Calcium (Ca)	159.2 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	124.3 mg	🔒%
	Manganese (Mn)	1.6 mg	🔒%
	Potassium (K)	1138.9 mg	🔒%
	Phosphorus (P)	392.5 mg	🔒%
	Selenium (Se)	4.7 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%