Boston Market, Chocolate Cake, Desserts
✓
Piece145 g

Calories in 1 piece (145 g)
600 calories, 288 from fat
 
Carbs
75 g
 
Proteins
5 g
 
Fat
32 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market, Chocolate Cake, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Boston Market, Chocolate Cake, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
25%
Carbs
8%
Fiber
49%
Fat
35%
Saturated Fat
22%
Cholesterol
9%
Sodium
169%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market, Chocolate Cake, Desserts

Serving Size: piece (145g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 7 g 35%
Cholesterol 65 mg 21.7%
Sodium 210 mg 8.8%
Total Carbohydrate 75 g 25%
Dietary Fiber 2 g 8%
Sugars (Added) 50.8 g 169.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 256.7 IU 5.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.5 mg 3.8%
Phosphorus (P) 239.3 mg 23.9%
Selenium (Se) 7.5 mcg 10.8%
Zinc (Zn) 0.7 mg 4.9%