BPI Sports, Apple Crumb Cake , Best Protein Bar
✓
Grams100 g

Calories in 1 grams (100 g)
220 calories, 54 from fat
 
Carbs
29 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • BPI Sports, Apple Crumb Cake , Best Protein Bar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Manganese (essential for healthy bones).
  • BPI Sports, Apple Crumb Cake , Best Protein Bar contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (68% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
10%
Carbs
68%
Fiber
9%
Fat
5%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BPI Sports, Apple Crumb Cake , Best Protein Bar

Serving Size: grams (100g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 105 mg 4.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 17 g 68%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 199 IU 4%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.2 mg 11.9%
Potassium (K) 138 mg 3.9%
Phosphorus (P) 151 mg 15.1%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 0.5 mg 3.6%