Burger 21, Strawberry Short Cake Milk Shake, with Vanilla Frozen Yogurt

Burger 21, Strawberry Short Cake Milk Shake, with Vanilla Frozen Yogurt


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A, Iron and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (32% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

650 calories / 135 from fat


 
Carbohydrates
109 g
 
Proteins
16 g
 
Fat
15 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.5 cal/g)
Nutrition Density
Medium Density
(2.4 %/cal)
High Risk Components Density
Very High Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 217 min
Burn calories with Jogging
Jog 87 min
Burn calories with Cleaning
Cleaning 163 min
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Child Care 260 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger 21, Strawberry Short Cake Milk Shake, with Vanilla Frozen Yogurt

Serving Size: grams (100g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 10 g 🔒%
Cholesterol 176.5 mg 🔒%
Sodium 404 mg 🔒%
Total Carbohydrate 109 g 36.3%
Dietary Fiber 1 g 4%
Sugars (Added) 47 g 🔒%
Protein 16 g 32%
 
Vitamins
Vitamin A 1500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 60 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 4.7 mg 🔒%
Magnesium (Mg) 3 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 37 mg 🔒%
Phosphorus (P) 1 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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